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How to move more and sit less: an exercise physiologist’s guide to men’s...
Statistics show that there’s an inequality when it comes to men’s physical and mental health.
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Practical tips for eating more fibre for healthier bowels
What you eat has an enormous impact on your bowels. (No pun intended!)
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Meet our first Industry Research scholarship recipient - and find out why you...
In partnership with La Trobe University, we're awarding an Industry Research scholarship to an outstanding applicant who's passionate about addressing the mental health of people with chronic disease...
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Inspiro Occupational Therapist helps a client overcome her fears
Our Occupational Therapists (OT) help clients overcome barriers preventing them from moving through life as they want to. As you'd expect, OT Lixuan went to work when she found out her client Jill was...
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This is the who's who of Inspiro's mental health and wellbeing team
When you reach out to Inspiro for support with your mental health, a range of mental healthcare professionals may assist you across our free services.
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31st August is International Overdose Awareness Day
We use this day to spread the word that drug overdose is preventable. If we end the stigma and shame around overdose, we can save lives.International Overdose Awareness Day is the world’s largest...
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Meet Sarah from our mental health team
We asked Sarah a few questions to get to know more about her and the work she does as a counsellor in our free Storm Recovery program.
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We're supporting the Embrace Kids film to promote youth body positivity
Megan from our Health Promotion team invites you and your children along to a screening of Embrace Kids to start a conversation around body positivity.
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Art & Sole is now open to the public
Art & Soleprovides you with opportunities to explore, connect and move around Lilydale. Discover the natural beauty of Wurundjeri Country as you enjoy Art & Sole’s nine mapped walks that...
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Meet Heidi from our Physiotherapy team
Inspiro physiotherapists can help you manage a wide variety of mobility, muscle or joint problems. Heidi is one of our physios. We caught up with her recently to find about more about the incredible...
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